Confidence is a journey, and even the best explorers need a little guidance along the way
Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. Taking you through different aspects of your life, this book will help you to embrace every day. By working through the exercises within these pages, you’ll soon find your way to a happier and more confident you.
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring...
Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life,...
Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and...
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